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Why Do We Hold Our Stretches?

Why Do We Hold Our Stretches?

By: Kayla Baron ATC/LAT Have you ever reflected on the good old grade school days, circling up in gym class counting out loud, very loud, as you contorted yourself into each static stretch like a pretzel? Unfortunately, as the years go by that flexibility may be a...

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Five Tips for Engaging an Aging Worker in Injury Prevention

Five Tips for Engaging an Aging Worker in Injury Prevention

By DJ Brown MS, ATC, CMMSS, CEAS Safety Professionals, Injury Prevention Specialists, Occupational Health Nurses, and anyone else responsible for safety and injury prevention, I’m talking to you. We’ve all encountered it over-and-over again; the “rub some dirt on it”...

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Pre-Shift Stretching

Pre-Shift Stretching

In the interest of workplace health and safety, we are encouraging a change in the work day routine for many industrial workers. Just like any athlete participating in a pre-game stretch…

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